Lovely to meet you here. I’m a Nature-Based Guide & Holistic Health Coach based in Weggis, Switzerland. I help busy, high-achieving professionals find long-lasting calm and balance in their lives.

Are you feeling drained, overwhelmed, or stuck in a cycle of stress? Do you find yourself constantly giving to others while losing touch with your own needs? Maybe you crave a deeper sense of balance but don’t know where to start.

Perhaps you’ve been trying to manage stress - experimenting with different tools, techniques, or self-care routines -yet nothing seems to create a lasting shift. As soon as life gets busy again or stress levels rise, you struggle to keep up with the practices that help you feel better and often fall back into old patterns of overworking, overthinking, or putting yourself last.

If any of this resonates with you, you’re in the right place! I’ve been there, so I understand exactly how you feel - and I have a solution for you!

Through Forest Therapy, Forest Bathing, and evidence-based practices, I help you create a restorative space to slow down, regulate your nervous system, and reduce stress - so you can reconnect with yourself and restore long-lasting balance in your life.